Dr. Josh Axe
September 6, 2014
October 25, 2016
Today’s video will be discussing the difference between synthetic vitamins and whole food based vitamins and supplements.
Consuming the wrong type of vitamins can increase your risk for illnesses like heart attack or stroke. Studies have shown if you’re taking a synthetic vitamin, it can increase your chances for a stroke by 30 percent. It’s so important to get a higher quality vitamin because you will pay the price with your health.
Synthetic supplements are made from an unnatural source while whole food based supplements are created through the process of fermentation, probiotics and enzymes. To put it simply, avoid all synthetic supplements and seek out the higher quality whole food based supplements. Your body will thank you for it.
From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more. Because Leaky Gut is so common, and such an enigma, I’m offering a free webinar on all things leaky gut. Click here to learn more about the webinar.